Galway Executive Skillnet is partnering with Tony Og Regan to "REVITALISE" your winter mornings to achieve greater health, peace of mind and productivity. (8-week program) Monday, Wednesday & Thursday - 6:30 AM to 7:15 AM
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Description
8-week REVITALISE Program highlights:
- Learn the power of why morning routines are so important to improve energy, peace of mind and productivity
- What are the essential practices of a good morning routine to develop mind, body and emotional wellbeing?
- How, when and where should I practice these routines
- Free meditation and visualization audios and recordings of each session
- Masterclass on developing self-reliance and self-confidence
